The word ‘superfood’ gets thrown around a lot these days. While it is a sign of positive changes, more and more people are adjusting the way they eat, it has also been misused. There are hundreds of products on the market that claim to be filled with superfoods, but offer no proof to confirm it. And there are even more people claiming to be ‘health experts’ who have made the next miracle superfood mixture.
Read about several SuperFoods that are considered SUPER, what health benefits they offer, and how to fit them into your diet.
Prepper and Medical Doctor
Patrick Conrad from Florida created this 44-Superfood mixture when he got very
ill from his survival food during a hurricane. He created this superfood shake mix as a replacement or supplement for
survival food caches, bug-out-bags and everyday use. This is the 'Holy
Grail' for most preppers: an easy, affordable, storable, portable, delicious
food supply that doesn't require cooking, shopping, juicing, or messes. Click HERE for more info.
Organic Bone Broth
Superfood is one of the healthiest, most important foods to consume every day. Bone broth by Au Bon Broth is made by slow
simmering organic animal bones (usually beef or chicken) in water for a very
long period of time (24hrs+) to extract as much of the nutrition and natural
collagen protein from the bones and marrow as possible. The end result is a
delicious, sippable liquid. BoneBroth is a superfood because it has virtually no fats, no carbs, no sugars, no
sodium, is high in protein, minerals, collagen and is very hydrating. Click HERE for more info.
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